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REAL PEOPLE. MEANINGFUL PROGRESS
Every client starts from a different place. These are real examples of people becoming stronger, moving better and feeling more confident through personal training at home.
JO · TELFORD
15LB DOWN IN EIGHT SESSIONS
Starting point: Back pain, poor balance and limited mobility.
Focus: Strength, movement, balance and realistic nutrition changes.
Result: 15lb down, walking further and feeling stronger.
“I feel like me again.”
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NATALIE · TELFORD
WALKING WITH HER FRAME
Starting point: Limited mobility and little confidence in what was possible.
Focus: Strength, supported standing, coordination and walking practice.
Result: Regularly walking with her frame—including outdoors.
“Is it worth it? Definitely!”
STEVE · WROCKWARDINE
MOBILITY RESTORED AFTER SURGERY
Starting point: A difficult recovery following hip-replacement surgery.
Focus: Progressive strength, mobility and lower-body control.
Result: Considerably improved mobility and greater confidence moving.
“The improvement has been considerable.”
DONNA · MUCH WENLOCK
STRONGER IN BODY AND MIND
Starting point: A busy mum feeling anxious about returning to exercise.
Focus: Personalised strength training and gradual progression.
Result: Feeling physically stronger, mentally clearer and more confident.
“My body feels stronger and my mind is clearer.”
ANDY & LAURA ·
MUCH WENLOCK
CONSISTENCY THAT FINALLY STUCK
Starting point: Repeatedly starting exercise but struggling to maintain it.
Focus: Varied couples training, accountability and enjoyable challenges.
Result: Stronger, more capable and consistently exercising after 12 months.
“We look forward to our sessions.”
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WILL · NEWPORT
MOVING AND PLAYING WITHOUT PAIN
Starting point: Stiffness, restricted movement and low cardiovascular fitness.
Focus: Mobility, core control, cardiovascular fitness and strength.
Result: Moving without pain and playing more easily with his children.
“I can now operate without pain.”
Personal Trainer in Ironbridge
Personal Training That Comes to You
Friendly, one-to-one personal training brought directly to homes and gardens across Ironbridge. Every session is tailored to your ability and goals, with all equipment provided.
“Patient, knowledgeable, and genuinely supportive, he always goes above and beyond to make sure I feel comfortable, capable, and supported throughout."
Hannah
"Weekly tune-ups have brought strength, movement and laughter back into routine life."
Wilf
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“One of the best investments I have made in a long time.”
Nicola
People I Help
Personal Training for Every Body
I work with people of all ages, abilities, and goals — with training tailored to your lifestyle, pace, and experience.
Specialist Equipment
Train with specialist equipment rarely found in commercial gyms, all provided as part of your sessions.
Strength Training
Mobility & Flexibility
Functional Fitness
Balance & Stability
Rehabilitation
Support
TAILOREDFIT EXTRA APP
Also introducing a free app for my clients — giving you a little extra support to keep making progress between our sessions.
PROGRESS BETWEEN SESSIONS, TOO
Track your progress • Nutrition • Daily wins • Steps • Mindset • Support
