Every personal training plan includes access to TailoredFit Extra—giving you additional support, accountability and progress tracking between sessions.

TAILORED EXTRA APP

Track your progress • Goals • Nutrition • Daily wins • Steps • Mindset

BECAUSE PROGRESS HAPPENS BETWEEN SESSIONS TOO

WHY EXTRA EXISTS

TailoredFit Extra gives my clients a simple way to stay focused, accountable and positive every day.

You can:

• Set personal goals with a live countdown
• Track your daily steps and activity
• Monitor your food and nutrition
• Record your progress
• Complete daily check-ins
• Stack your daily wins
• Build a more positive mindset

Because real progress is built through the small choices and consistent actions that happen between sessions.

Ready to see what you’re capable of?

Start with a relaxed chat about where you are now, where you’d like to be, and how I can help.

The failed attempts
The embarrassment
The anxiety
The fear of being judged
The belief that perhaps it’s simply too late

She doesn’t need another person telling her what she’s doing wrong.

She needs patience
She needs encouragement
She needs movement that meets her where she is and someone who refuses to give up on where she could go.

Every step matters. Every small win counts.

Don’t give up on her.

More importantly, help her stop giving up on herself.

#tailoredfit #personaltrainingathome #startwhereyouare #telfordpersonaltrainer #strengthforlife

Getting back on track doesn’t always mean finding more time or waiting for life to become less busy.

Sometimes, it means finding a way to make movement fit around the life you already have.

There’s no perfect way to begin, only the way that works for you.

#personaltrainer #personaltrainingathome #gettingbackontrack #busyparents #telfordpersonaltrainer

Five clients have now surpassed the 12-month mark with TailoredFit. 👏

These bottles are just a small way of recognising the consistency, commitment and hard work they’ve shown throughout the year.

Every journey is different, and every milestone matters. It’s a genuine pleasure to be a part of each one.

Very well earned guys. 💪

#tailoredfit #consistencymatters #clientmilestone #telfordpersonaltrainer

Fewer activities, hobbies put aside, less energy for moments that matter. When everyday things feel harder, confidence can fade and their world can start to shrink.

Through personal training at home, I work with your parent’s current abilities, helping them build strength and mobility. Small wins show them what they’re capable of, rebuilding confidence to do the things they enjoy.

#personaltrainingathome activeageing strengthforlife confidencethroughmovement

For some people, progress means needing me less.

After a difficult recovery from hip surgery, Steve has rebuilt his strength and returned to full function.

With his hip no longer holding him back, he’s reduced to one session a week to keep building on that progress.

Helping people regain their independence is one of many reasons why I love what I do.

Well done, Steve. 👏

#tailoredfit #telfordpersonaltrainer #clientprogress #recovery #rebuild

Share your personal training sessions with your partner, friend, son, daughter or another family member at no additional cost.

Different abilities and different goals are absolutely fine.

Every exercise is adapted to suit you both, so you can enjoy the motivation, encouragement and accountability of training together.

Two people. One tailored session. One price.

#CouplesPersonalTraining #familyfitness #traintogetherstaytogether #partnerworkout #familytraining

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Frequently asked questions

Fitness level Home Workout Safety Personalised Fitness Programmes Getting Started Mobile Training Equipment Fitness for Over 40s

Do I need to be fit before starting?

Not at all. Many clients start with little or no recent exercise experience. Sessions are tailored to your current ability and progress at a pace that suits you.

TAILORED EXTRA APP

BECAUSE PROGRESS HAPPENS BETWEEN SESSIONS TOO

WHY EXTRA EXISTS

Ready to see what you’re capable of?

Start with a relaxed chat about where you are now, where you’d like to be, and how I can help.

Follow us on Instagram

Frequently asked questions

Do I need to be fit before starting?

Availability

Personal training at home

TAILORED EXTRA APP

​

BECAUSE PROGRESS HAPPENS BETWEEN SESSIONS TOO

WHY EXTRA EXISTS

Ready to see what you’re capable of? Start with a relaxed chat about where you are now, where you’d like to be, and how I can help.

​

Follow us on Instagram

Frequently asked questions

Do I need to be fit before starting?

Availability

Personal training at home

Ready to see what you’re capable of?

Start with a relaxed chat about where you are now, where you’d like to be, and how I can help.