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Every personal training plan includes access to TailoredFit Extra—giving you additional support, accountability and progress tracking between sessions.

PROGRESS BETWEEN SESSIONS, TOO

Track your progress • Goals • Nutrition • Daily wins • Steps • Mindset

BECAUSE PROGRESS HAPPENS BETWEEN SESSIONS TOO

WHY EXTRA EXISTS

TailoredFit Extra gives my clients a simple way to stay focused, accountable and positive every day.

You can:

• Set personal goals with a live countdown
• Track your daily steps and activity
• Monitor your food and nutrition
• Record your progress
• Complete daily check-ins
• Stack your daily wins
• Build a more positive mindset

Because real progress is built through the small choices and consistent actions that happen between sessions.

Ready to see what you’re capable of?

Start with a relaxed chat about where you are now, where you’d like to be, and how I can help.

Wilf was once a very active person, but like so many people, he gradually became caught in the traps of modern life.

The desire to be active never disappeared but his mind still craved the physical and mental release of movement, but his confidence was no longer backing him.

The key was finding a style of training that kept him engaged, challenged and motivated to keep progressing.

He has bags of physical potential. Now it’s about unlocking it, rebuilding his belief and showing him what he is truly capable of for himself and his family.

Plenty more to come, mate!

#mensfitness #buildingconfidence #functionaltraining #personaltraining #Telfordpt

Donna is a day-to-day super mum juggling three children, family life and everything else that comes with it, usually while putting herself last.

Like so many people, she found herself caught in a few of the traps of modern life. Less time for herself, habits gradually slipping and always having something more urgent to deal with.

Eventually, she decided enough was enough.

She isn’t chasing perfection she’s making herself a priority again and leading by example for her children.

Proud of you, Donna. This is only the beginning.

#busymumfitness #leadingbyexample #healthyhabits #personaltraining #telfordpt

Living with cerebral palsy means Natalie has had to work incredibly hard for every step forward—but she has never allowed it to define what she is capable of.

Watching her confidence, resilience and belief grow over the last 12 months has been a privilege.

Im incredibly proud of Natalie as many of you know.

We’re nowhere near finished yet!

#cerebralpalsyawareness #adaptivefitness #inclusivefitness #personaltraining #telfordpt

Being stuck in a rut can affect far more than your fitness.

It can change your confidence, your outlook, your relationships and ultimately how you feel about yourself.

After her very first session, one client said:

“I no longer feel useless.”

Sometimes change starts with one small reminder that you’re still capable of more.

It’s never too late to make a change.

#personaltraining #telfordpersonaltrainer #fitnessforbeginners #healthylifestyle #tailoredfit

Not every session needs to look the same.

Energy changes. Confidence changes. Life happens.

Good coaching recognises that and adapts without losing sight of where you’re trying to get to.

Some days we push. Some days we adjust. But we always find a way to keep moving forward.

We adjust. We keep building.

#TailoredFit #PersonalTraining #telfordpt #fitnessforlife #strengthforlife

What if getting fitter didn’t mean finding more time?

No drive to the gym.
No packing a bag.
No waiting for equipment.
No feeling like you need to “get fit” before you even start.

I turn up at your door with the equipment, the plan and the coaching.

You just have to open it.

Because for most people, the hardest part isn’t exercise, it’s making exercise fit into an already busy life.

The gym. Delivered.
The training. Tailored to you.

#tailoredfit #personaltrainingathome #telfordpersonaltrainer #mobilepersonaltrainer #youtime

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Frequently asked questions

Fitness level Home Workout Safety Personalised Fitness Programmes Getting Started Mobile Training Equipment Fitness for Over 40s

Do I need to be fit before starting?

Not at all. Many clients start with little or no recent exercise experience. Sessions are tailored to your current ability and progress at a pace that suits you.

PROGRESS BETWEEN SESSIONS, TOO

BECAUSE PROGRESS HAPPENS BETWEEN SESSIONS TOO

WHY EXTRA EXISTS

Ready to see what you’re capable of?

Start with a relaxed chat about where you are now, where you’d like to be, and how I can help.

Follow us on Instagram

Frequently asked questions

Do I need to be fit before starting?

Availability

Personal training at home

PROGRESS BETWEEN SESSIONS, TOO

​

BECAUSE PROGRESS HAPPENS BETWEEN SESSIONS TOO

WHY EXTRA EXISTS

Ready to see what you’re capable of? Start with a relaxed chat about where you are now, where you’d like to be, and how I can help.

​

Follow us on Instagram

Frequently asked questions

Do I need to be fit before starting?

Availability

Personal training at home

Ready to see what you’re capable of?

Start with a relaxed chat about where you are now, where you’d like to be, and how I can help.