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Personal Training Services
Mobile Personal Training
(Telford & surrounding areas) – I come to your home or garden. No gym needed.
Rehab & Post-Rehab Training
Safe, progressive support after injury, surgery, or time away from exercise.
Nutrition Coaching
Simple, sustainable nutrition that fits real life.
Strength & Functional Training
Real-world strength for everyday life.
Training with Health Conditions or Limitations
Joint pain, back issues, reduced mobility, long-term conditions, or low confidence.
1:1's & Couples
Personal, supportive, confidence-building sessions.
​Mobility, Balance & Confidence Training
Move better, feel safer, stay independent.
Accountability & Consistency Coaching
Same place. Same time. Every week.
​Fully Tailored Programmes
Built around your goals, lifestyle, ability, and medical considerations.
Let’s Set a Goal That Fits You
There’s no age limit on getting stronger, feeling better, or moving more freely.
Let’s chat about what you want to work toward — and how I can help you get there.
Personal Training Packages
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